Category Archives: Health and Wellness

Health and Wellness : 10 Simple Ways to Avoid Heartburn at Night

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Heartburn at night can be very annoying. Heartburn during sleep would usually wake you up – and it won’t let you sleep for the rest of the night. I know because I suffered from oober persistent heartburns when I was pregnant with my youngest. Anyhow, if you are suffering from the same thing which bugged me a year ago, here are some tips on nighttime heartburn relief which can help you…

Be a ‘Leftist’

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Health and Wellness : Medical Apps Give Patients More Options

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Getting sick in this country can cost thousands of dollars or more. Though the Affordable Care Act gives citizens the right to get coverage from a major health insurer, not everyone can afford the monthly fees or the deductibles charged on those policies. Medical apps now give patients more options in regards to the care they need. These apps let them track their symptoms, send information to their doctors and perform other tasks when needed. Patients can learn more about those apps and the warnings issued by doctors before downloading the apps to their phones, computers and tablets.

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Health and Wellness : Dredge of Addiction

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Addiction is a disease that unfortunately ravages every corner of the world. While you may never have been under the clutches of substance abuse, having a loved one who’s struggling under such talons can be just as painful.

While drug addiction is certainly among the most dangerous and threatening varieties of the disease, there are other addictions that can be debilitating as well. Essentially any activity can become an addiction if it causes a negative rift in one’s life and daily responsibilities. Continue reading

Health and Wellness : Holiday Health Risks – Beware!

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Holiday Depression

If you will have to spend the holidays alone or if you don’t have exciting plans or any plans at all, there’s a big chance that you’ll get depressed. The pressure to be happy during the holiday season can be so overwhelming. So what should you do? Try your best to get together with family and friends who really matter to you.

Overeating

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